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Meat, Seafood, Fish & Eggs

Meat, seafood, fish and eggs are a staple component of an ancestral, species specific diet. Your diet does not need to be heavily meat based (this is a common myth about ancestral diets, such as "paleo"), but we feel that ethically and locally produced meats, seafood, fish and eggs play a role in longterm health.

Please use the links in the flyout menu at the left to see our categories.

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