How Would You Like...
To feel awesome? To have more energy? To look as good as you feel (and take a few years off)? How about not only extending your life, but to avoid spending the last 10 to 20 years of your life in sickness and disease?
Making healthy choices in our world of confusing and often inaccurate or misleading information can be challenging and lead to frustration, poor health and poor quality of life.
It’s easy to find nutritional advice. Between the internet, magazines, television, radio, your favorite bookstore and that guy at the gym there is information overload out there.
How do you decide what is right for you, right now and in the future?
My Personal Philosophy
I fully reject the grain-based, fat-phobic food pyramid that has been taught to physicians, health care workers and the general public for the past several decades.
This way of eating has made (and is keeping) us fat, sick, depressed and miserable; while enabling huge multi-national pharmaceutical companies and food processors to turn HUGE profits at our expense.
And... the diet and fitness industry has done nothing except capitalize on our suffering. Most times, this industry causes more long term damage than anything. Overtraining and ill advised diets often lead to permanent damage to our metabolism and our endocrine systems. Sadly, these industries are loaded with undertrained, incompetent or uncertified personnel who may present themselves as being credible experts. Caveat emptor.
When you are ready to take charge of your health, I can help you build your perfect plan based on biologically correct foods for you, while providing the support you need to keep learning and moving forward.
Want to know more? Hover your mouse over "Paleo Fundamentals" on the menu and read on...
But, before you continue on, click the "Like" button below to follow me on Facebook. I post relevant articles about food and research that you NEED to KNOW.
Making healthy choices in our world of confusing and often inaccurate or misleading information can be challenging and lead to frustration, poor health and poor quality of life.
It’s easy to find nutritional advice. Between the internet, magazines, television, radio, your favorite bookstore and that guy at the gym there is information overload out there.
How do you decide what is right for you, right now and in the future?
My Personal Philosophy
I fully reject the grain-based, fat-phobic food pyramid that has been taught to physicians, health care workers and the general public for the past several decades.
This way of eating has made (and is keeping) us fat, sick, depressed and miserable; while enabling huge multi-national pharmaceutical companies and food processors to turn HUGE profits at our expense.
And... the diet and fitness industry has done nothing except capitalize on our suffering. Most times, this industry causes more long term damage than anything. Overtraining and ill advised diets often lead to permanent damage to our metabolism and our endocrine systems. Sadly, these industries are loaded with undertrained, incompetent or uncertified personnel who may present themselves as being credible experts. Caveat emptor.
When you are ready to take charge of your health, I can help you build your perfect plan based on biologically correct foods for you, while providing the support you need to keep learning and moving forward.
Want to know more? Hover your mouse over "Paleo Fundamentals" on the menu and read on...
But, before you continue on, click the "Like" button below to follow me on Facebook. I post relevant articles about food and research that you NEED to KNOW.
Like Us? Follow Us on Facebook!!
